A review by sunflowersyd
Taking Charge of Your Fertility: The Definitive Guide to Natural Birth Control, Pregnancy Achievement, and Reproductive Health by Toni Weschler

4.0

The is a great educational book for tracking your cycle. I would say if you plan on using FAM for birth control, this is a good start. I found an instructor to be helpful for a few months after reading this. Also found some groups on social media that are helpful as well. Be sure to really read this and get a good understanding of how it works. Try it out for a few months before relying on the method fully. You can download tracking charts on her website as well. I read this for purpose of birth control not fertility charting. This *IS NOT THE RHYTHM METHOD*. This is much more effective, in depth, and backed by research.