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A review by madisongturner
What My Bones Know: A Memoir of Healing from Complex Trauma by Stephanie Foo
3.75
I think this is a great alternative to some popular books on how PTSD can affect our bodies. It feels incredibly personal, but I'm thankful for the author letting us into their life through such an intimate retelling. I related to a lot as someone with chronic illness and trauma, but specifically this really helped me understand those I love who have C-PTSD.
Definitely make sure you read content warnings before reading! While I know this is realistic because it is a retelling of the author's experiences, it can be a bit shocking to listen-especially if you resonate with some of the experiences.
Definitely make sure you read content warnings before reading! While I know this is realistic because it is a retelling of the author's experiences, it can be a bit shocking to listen-especially if you resonate with some of the experiences.
Content Warnings
Graphic: Child abuse, Chronic illness, Domestic abuse, Drug abuse, Drug use, Eating disorder, Emotional abuse, Mental illness, Physical abuse, Self harm, Suicidal thoughts, Suicide, Toxic relationship, Violence, Medical content, Medical trauma, Suicide attempt, and Gaslighting