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A review by tamzinlittle
Fear: Essential Wisdom for Getting Through the Storm by Thích Nhất Hạnh
2.0
Not me, giving another high rated book a bad rating.
Uh, this just felt really empty. Like if you took 5 minutes of contemplation on the question 'is my anxiety going to stop whatever I'm anxious about from happening?' for about five seconds.
Honestly, Tich Nhat Hanh has a much better book about this which echoes much of the same sentiment- peace in every step. Read that one instead!
Uh, this just felt really empty. Like if you took 5 minutes of contemplation on the question 'is my anxiety going to stop whatever I'm anxious about from happening?' for about five seconds.
Honestly, Tich Nhat Hanh has a much better book about this which echoes much of the same sentiment- peace in every step. Read that one instead!