Scan barcode
A review by charley0796
The How Not to Die Cookbook: 100+ Recipes to Help Prevent and Reverse Disease by Gene Stone, Michael Greger
informative
fast-paced
4.0
I like the comprehensive smoothie section which adds sneaky veggies to smoothies - I’ll defo be trying this in the summer. Other recipes are similar to vegan ones I already follow, just with different spice blends - I’m looking forward to trying the savoury spice blend.
My one critique is the book seems
To tick of daily frozen food items if the food occurs, rather than if it meets the recommended portion size of the food per serving. This means it is still a bit challenging to plan meals and would benefit from an update with percentages or something for each daily dozen food.
I’m going to try some recipes and come back to update this review with how yummy it was!
My one critique is the book seems
To tick of daily frozen food items if the food occurs, rather than if it meets the recommended portion size of the food per serving. This means it is still a bit challenging to plan meals and would benefit from an update with percentages or something for each daily dozen food.
I’m going to try some recipes and come back to update this review with how yummy it was!