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herbal_myrtle 's review for:
Gut: The Inside Story of Our Body's Most Underrated Organ
by Giulia Enders
Has some good information but hardly. I guess I just wanted this book to be something that it isn’t. It goes in depth about how bacteria effects children (which I don’t want) or hyper specific diseases/illnesses (that I don’t have or have never even heard of) yet rushes passed the actual interesting topics. She talks about how great prebiotics and bacteria are but gives no advice or recommendations on solutions to any problems.
A good book if you’re just looking for overall knowledge of how the gut works and not what you can actually do. This book could’ve provided the same service at half the length and that might’ve even still been too long.
A good book if you’re just looking for overall knowledge of how the gut works and not what you can actually do. This book could’ve provided the same service at half the length and that might’ve even still been too long.