A review by kat_c_h
What My Bones Know: A Memoir of Healing from Complex Trauma by Stephanie Foo

challenging dark emotional funny hopeful informative inspiring sad medium-paced

4.0

Although our traumas are significantly different, so much of Stephanies story resonates with me. Her avoidance of people due to her family trauma mirrors mine. Although this book is challenging to read, I am so grateful for this book. There is hope for healing trauma.

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Content Warnings

Moderate: Body shaming, Bullying, Child abuse, Domestic abuse, Emotional abuse, Mental illness, Grief, and Gaslighting

Minor: Pandemic/Epidemic