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lanaremenar 's review for:
Power Hour: How to Focus on Your Goals and Create a Life You Love
by Adrienne Herbert
This is not a book for runners only – it talks about exercising, sleeping, creating habits, getting rid of the people who are not there for you – making your life a life to love.
I’ve been following Adrienne Herbert since the very beginnings and I love the energy and enthusiasm she spreads. I believe she is one of the most motivational speakers I have ever heard. And reading her book is just like listening to her podcast – it is motivating.
Is it anything revolutionary? No.
Did it make me get up the next morning and do something for myself for an hour? Definitely YES!
And I strongly agree with her when she says: “Don’t have time to do something? It’s not that important to you. We will always make time for the things and the people we value the most.”
The only thing I could not follow through is underlining parts, staining it with coffee or dipping it in the bathwater
I’ve been following Adrienne Herbert since the very beginnings and I love the energy and enthusiasm she spreads. I believe she is one of the most motivational speakers I have ever heard. And reading her book is just like listening to her podcast – it is motivating.
Is it anything revolutionary? No.
Did it make me get up the next morning and do something for myself for an hour? Definitely YES!
And I strongly agree with her when she says: “Don’t have time to do something? It’s not that important to you. We will always make time for the things and the people we value the most.”
The only thing I could not follow through is underlining parts, staining it with coffee or dipping it in the bathwater