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A review by shinypurplepants
The Witch's Book of Self-Care: Magical Ways to Pamper, Soothe, and Care for Your Body and Spirit by Arin Murphy-Hiscock
3.0
Picked this up to read through before recommending to a witchy friend. This is not a spell book. This is a serious guide to incorporating self care practices into a witchy lifestyle. The book assumes you are already practicing and does not try to be a primer for baby witches.
Focuses on rituals and exercises in four different spheres of self care:
Mental/Emotional
Physical
Spiritual
Household
Every section is full of practical advice ranging from journaling exercises on mindfulness to guided meditations and recipes for aromatherapy.
Focuses on rituals and exercises in four different spheres of self care:
Mental/Emotional
Physical
Spiritual
Household
Every section is full of practical advice ranging from journaling exercises on mindfulness to guided meditations and recipes for aromatherapy.