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rosie_pro 's review for:
Lost Connections: Why You're Depressed and How to Find Hope
by Johann Hari
Wonderful book, exploring the connection between our biological and tribal history as humans and our mental health. Listing clearly what is the reason for our anxiety, loneliness and depression and exactly how to deal with it without any medication. A fantastic read for everyone who is looking for ways to improve their mental health, no matter if they feel depressed, stressed or just lost. I highly recommend!