A review by gdlutz
The Yoga of Eating: Transcending Diets and Dogma to Nourish the Natural Self by Charles Eisenstein

4.0

Eisenstein provides a wonderful alternative look at food. Basically, he offers that our bodies know how to take care of themselves, and we just need to listen. Each one of us has a different body, so the same thing doesn't work for everyone. I appreciate Eisenstein's acceptacne of the individual. It really is good for us to make our own decisions.