A review by jitterbugsnap
The Slow AF Run Club: The Ultimate Guide for Anyone Who Wants to Run by Martinus Evans

I'm aiming to get back into running after 10 years, and I'm really glad I read this to help out! I feel more confident going into it. It also gave some great perspective that makes me more certain I will stick to chill running and 5ks and I am not interested in training for long races 😂