A review by noisydeadlines
The Antidote: Happiness for People Who Can't Stand Positive Thinking by Oliver Burkeman

5.0

Thoughtful book explaining why being realistic is the way to go. It discusses Stoicism, Buddhism, Eckhart Tolle and the "Little Book of Calm" ("Black Books" TV show reference, anyone?).
It's a light read that talks a lot about death. And that's okay!