A review by nvcdesi
Feeling Good: The New Mood Therapy by David D. Burns

5.0

Cognitive therapy, meditative practices, & drug therapy have all come a long way in helping people feel good. To those who claim their goal is to enjoy life, I highly recommend this book! This is from an author that has done the research, understands the statistics, knows how to learn from his mistakes, is honest in his sharing, and has deliberately practiced his craft for decades.

Enjoy & let me know how this has changed your life! :)