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A review by aclark225
The Antidote: Happiness for People Who Can't Stand Positive Thinking by Oliver Burkeman
challenging
hopeful
informative
inspiring
reflective
slow-paced
4.0
I'll have to reread this at some point. Frequent stops and starts made it harder to enjoy some of the chapters, but I got some good tidbits that I have been using in everyday life that seems to make a small but marked difference in my mood.