A review by aclark225
The Antidote: Happiness for People Who Can't Stand Positive Thinking by Oliver Burkeman

challenging hopeful informative inspiring reflective slow-paced

4.0

I'll have to reread this at some point. Frequent stops and starts made it harder to enjoy some of the chapters, but I got some good tidbits that I have been using in everyday life that seems to make a small but marked difference in my mood.