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A review by redpineapple
Find Your Flow: The Simple and Life-Changing Practice for a Happier You by Sarah Gregg
4.0
This book talks about the four things we should do daily to live a life full of flow.
1) Morning gratitude
2) Setting intention for the day'
3) Mindfulness throughout the day
4) Night time reflection
The book talks about scripting your ideal day. The information presented was useful and the book was very pleasing to look at.
Recommended as a physical book. Will make a good gift.
I received a free copy of this book from NetGalley.
1) Morning gratitude
2) Setting intention for the day'
3) Mindfulness throughout the day
4) Night time reflection
The book talks about scripting your ideal day. The information presented was useful and the book was very pleasing to look at.
Recommended as a physical book. Will make a good gift.
I received a free copy of this book from NetGalley.