A review by lindsw
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear

challenging funny hopeful informative inspiring reflective fast-paced

4.5

Enjoyable! A very practical approach to habit building. That being said, some of the tips may not work for neurodivergent and/or chronically ill folks. The best thing to do is take the advice you like and can follow, and leave the rest (without judging yourself for not being able to do it).