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A review by mikaelaandherbooks
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk
challenging
informative
reflective
medium-paced
4.0
The Body Keeps the Score is incredibly informative on how a variety of traumas can impact both the body and mind through the balance use of actual case stories with the science and history of trauma research.
Moderate: Child abuse, Domestic abuse, Rape, Self harm, Sexual assault, Suicidal thoughts, and Murder