A review by hadleygenelle
Complex PTSD: From Surviving to Thriving by Pete Walker

5.0

It took me awhile to get through this audiobook because I was really trying to hone in & absorb as much as Walker had to say as possible.

This book is fantastic. In my journey to love as Jesus loves, I’ve realized that should often be paired with understanding. Therefore, I’ve been doing my best to expand my knowledge of all types of people and what they could be going through.

I don’t think I have C-PTSD, but there are negative behaviors or beliefs I picked up in childhood due to having an angry parent in the household. (Who now is no longer angry but a shining example of a good parent). I found this book beyond helpful, and I would recommend it to anyone.