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jen_g25 's review for:
This book parallels many other modern nutrition, food system, and diet related texts I’ve read recently but adds a brutally honest verbiage to the material. Olien admits his privilege while also continuously stating the obvious—consumers drive the market and if we all strived for more whole foods and vegetation in our diets we can change our food culture to match. Overall a great, honest book about the benefits of taking responsibility for your own well-being