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linz413 's review for:
This was the best book about nutrition I've read so far. Michael Greger is not only a phenomenal doctor with a passion for nutrition, he's also a talented author with a gift for explaining complex concepts. This book does an excellent job of giving an unbiased portrayal of modern research into nutrition while not directly advocating for a specific diet. He tells the facts and lets the reader do with them as they will. Every chapter gave me a WTF moment. I would recommend this to anyone and everyone.