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A review by moniwicz
The Salt Fix: Why the Experts Got It All Wrong--And How Eating More Might Save Your Life by James DiNicolantonio
2.0
A more detailed review resides inside my head (and in the many many scribbles I left in my copy of this book) but essentially:
- Once again sugar shown to be bad
- Once again people using something as a scapegoat for sugar
- some parts of this book were pretty good and I enjoyed reading them
- some parts of this books (ahem. Chapter 7) were really really awful: completely all over the place, contradictory, missing the point, not giving me the information/detail on important studies that I was craving, superfluous repetition everywhere. Very disappointing.
But I shall continue to eat my salt and THAT is what really counts ☺️
- Once again sugar shown to be bad
- Once again people using something as a scapegoat for sugar
- some parts of this book were pretty good and I enjoyed reading them
- some parts of this books (ahem. Chapter 7) were really really awful: completely all over the place, contradictory, missing the point, not giving me the information/detail on important studies that I was craving, superfluous repetition everywhere. Very disappointing.
But I shall continue to eat my salt and THAT is what really counts ☺️