A review by taurilaane
Hardcore Self Help: F**k Anxiety by Robert Duff

5.0

A short book that made me appreciate I don't have a brain that causes much anxiety. Most of the examples by the author made me feel bad for the people with strong anxiety issues - like wow, Your brain is the worst enemy You have :D I'm glad my brain is a big fan of mine. One more reason to be thankful from life.
***
But if You do have Anxiety, this is a clean small book to give the essence of how to work on it.