Take a photo of a barcode or cover
A review by alkubicek
Stolen Focus: Why You Can't Pay Attention—and How to Think Deeply Again by Johann Hari
5.0
As a mental health therapist, Hari's book has convinced me that maybe our "mental health crisis" isn't as bad as we think - we have a tech crisis on our hands.
I really enjoyed this book and thought Hari had a lot of good information on the topic and practical advice to help us on an individual level as well as how to take broader action to work on this as a community. He covers what is a broad and nuanced topic with a lot of care and consideration. For anyone who has noted their attention slipping, this is a powerful resource to help us look at why.
I really enjoyed this book and thought Hari had a lot of good information on the topic and practical advice to help us on an individual level as well as how to take broader action to work on this as a community. He covers what is a broad and nuanced topic with a lot of care and consideration. For anyone who has noted their attention slipping, this is a powerful resource to help us look at why.