A review by wastedwings
The Fibro Fix: Get to the Root of Your Fibromyalgia and Start Reversing Your Chronic Pain and Fatigue in 21 Days by David M. Brady

4.0

Mixed review. Knowledge and a sales pitch for supplements and protein powder. Good information on treating fibro and understanding wether or not it is fibro (even gave my doctor an idea for another test to run and something for me to test that my insurance won't pay for which is adrenal fatigue). The big thing is that the fix DEFINITELY feels like an extreme plan that's also a sales pitch. Instead I'm choosing to change my diet in a similar fashion but with less of the routine extreme initial 21 days. There are autoimmune and anti-inflammatory diets and this lead me down that path of researching that and vegan keto. I consider this book more good than bad.