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teenytardigrade 's review for:
Reinventing Your Life: How to Break Free from Negative Life Patterns and Feel Good Again
by Janet S. Klosko, Jeffrey E. Young
I highly recommend this to anyone who's experienced, or is experiencing fundamental frustrations, depression, emotional insecurity or anxiety in life, love and work. Reading this book was hugely enlightening, validating, if not tiring. If reading this to analyse and start addressing issues in your life, it will take mental and emotional work. Committing to improving such deeply ingrained patterns and behaviours takes effort, time and perseverance.
It's worth it.
It's helped me understand a few things about myself that I hadn't yet been able to stitch together, and things about my childhood. It's helped me better understand other people, as well as my interactions and experiences with them.
I will definitely come back to this regularly, to reaffirm some things and to (re)cast off others. It's a keeper. (I might put a different cover on it though ;)
It's worth it.
It's helped me understand a few things about myself that I hadn't yet been able to stitch together, and things about my childhood. It's helped me better understand other people, as well as my interactions and experiences with them.
I will definitely come back to this regularly, to reaffirm some things and to (re)cast off others. It's a keeper. (I might put a different cover on it though ;)