esotericareads 's review for:

Boundaries: Where You End And I Begin: How To Recognize And Set Healthy Boundaries by Anne Katherine

4.0

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This book has very simple but extremely helpful material for creating healthy physical and emotional boundaries. If you have had problems with relationships, this may be worth taking a look at, as I found that there were so many things I was doing that were unhealthy. Becoming enmeshed with my partner instead of keeping my independence. It also explains a lot why those who have had situations in their childhood may struggle with these things more than others.