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pinkeerach 's review for:
Can't Hurt Me: Master Your Mind and Defy the Odds
by David Goggins
This is an incredibly insightful book about the power of overcoming physical constraints via mental toughness. While I don’t think everyone should push their bodies in the way David Goggins has, there’s a ton of value and power in his “mind over body” mentality. I know that I personally rarely hit anywhere near my full capacity in terms of pushing and achieving myself. In fact, I identified strongly with the “over achiever” aspect of his story because it validated that it’s okay to be an “over” achiever (which I contend is simply achieving in my own world). There are so many aspects of myself that I see in David’s story, and I’d recommend this to anyone looking to improve themselves. The audiobook is fantastic as he and his ghost writer provide commentary between segments. It was very entertaining and engaging.