read1more 's review for:

F*ck Anxiety: 101 Ways to Soothe Anxiety, Stop the Panic + Get Back to Your Badass Self by Lauren Douglas

5.0

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Wonderful guide to fighting anxiety. Not only dues it offer a wealth of practical advice and tips, it’s presented with pleasingly soothing colours of peaches and browns. It’s upbeat, and inspiring. And if that isn’t enough, what’s not to love about a book which finishes with some word searches snd colouring pages!
I would recommend a read if you’re feeling the burden of anxiety.
My thanks to NetGalley, publisher and author for a digital copy in exchange for my review.