3.0

This is the sort of book you'll dip in and out of as you go through the process of quitting sugar. I got a little scared of going the whole hog so opted to cut down on sugar in my tea and drink more herbal teas without sugar, which I'm enjoying. Some of the ingredients are a little out of my comfort zone and some aren't available all year round (like pumpkin). I'm sure to go back to it as it sits on my shelf and I have a moment of feeling the need to try the recipes out.