A review by rbogue
Capture: Unraveling the Mystery of Mental Suffering by David A. Kessler

One of the common challenges with those who are embroiled in mental suffering is that they feel stuck. It’s almost as if their suffering has caught them in a net, and they can’t find their way out. Capture: Unraveling the Mystery of Mental Suffering is focused on that idea – that people are caught by their mental suffering. No matter which path they’ve been walking, somewhere along the line, they’ve stepped into a trap – and they’re struggling to free themselves from it. Some are able to get free with support from medications and therapies, but some seem to be perpetually stuck.

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