A review by cheriekg
Welcoming the Unwelcome: Wholehearted Living in a Brokenhearted World by Pema Chödrön

challenging slow-paced

4.0

It took me an embarrassing amount of time to get through this, mostly because I kept saving it until I needed it. When anxiety was keeping me awake, I'd dip in and soon feel better. My one complaint is that Chodron mostly focused on individual upsetting times. Given the current state of the world, I needed more guidance on how to deal with societal upset. But this was still very helpful.