A review by ghazalg
Peace Is Every Step: The Path of Mindfulness in Everyday Life by Thích Nhất Hạnh

hopeful inspiring reflective

4.5

I read this as someone for whom mindfulness is an everyday practice and I really enjoyed it. There are some bits that I didn't entirely agree with, towards the end of the book, but I don't think they're harmful approaches either. I would recommend this to most people however I think that you'd get the most enjoyment if you're open to/a little more familiar with mindfulness already.