4.0
hopeful informative inspiring reflective fast-paced

I didn't find anything much revolutionary in this book, in the sense that all the reasons for why people are depessed were known and logical to me. BUT nevertheless the author is covering this statments with a lot of research, experiments done, factual knowledge and so on, which made many things to settle better in my mind. If you are interested in the topic of mental health and human connection I would highly recommend this book!