A review by sydboll
Eat Up: Food, Appetite and Eating What You Want by Ruby Tandoh

5.0

Wow. It's hard to put my thoughts on this book into words, but I'll do my best. Throughout her memoir, Ruby Tandoh interrogates how we think about food and what are thoughts about food really mean for our own health and wellness. I highly recommend this book, especially because it tears into wellness culture. Tandoh does want us to eat up and work through harmful cultural ideas we have about food, about eating, about fatness, about diet. Highly recommend.

**She also includes some delicious recipes. If you want more recipes from Ruby Tandoh, I recommend her cookbook _Flavour_.