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A review by eileen_critchley
The Art of Taking It Easy: How to Cope with Bears, Traffic, and the Rest of Life's Stressors by Brian King
2.0
**1/2
Some reminders about how to best deal with stress. I grew weary of the traffic and bear examples. Some good thoughts (which most of us have heard before), lots of personal stories (which is fine). I did find the part on sleep apnea interesting because I think there needs to be more awareness and education on the issue of good sleep and how not getting enough quality sleep really can affect us.
{library, Kindle}
Some reminders about how to best deal with stress. I grew weary of the traffic and bear examples. Some good thoughts (which most of us have heard before), lots of personal stories (which is fine). I did find the part on sleep apnea interesting because I think there needs to be more awareness and education on the issue of good sleep and how not getting enough quality sleep really can affect us.
{library, Kindle}