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4.0

Well-researched and compassionately written. I wish I’d read this years ago.

My only criticism is something others have said. It’s not as black and white as the CN being all bad and the other being all good.

But I think if you know that going in and you support yourself with therapy or counseling, this book is an incredibly validating resource.

You’re not losing your mind. These people are just that good at manipulation and nothing you do will change them.