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ibbswibbs's Reviews (289)

dark sad fast-paced
Plot or Character Driven: Character
Strong character development: No
Loveable characters: No
Diverse cast of characters: No
Flaws of characters a main focus: Yes
dark tense medium-paced
Plot or Character Driven: Plot
adventurous informative fast-paced

Quick and handy guide
hopeful lighthearted fast-paced

Great translation of truly epic stories
informative fast-paced

It was fine. I could have done without the constant swearing - I realise this is intentional but after a certain point, approximately 5 minutes in, it is repetitive and irritating. That is to say, the swearing adds nothing to the content. And as a self-help book from a licensed therapist, my expectation was very much that listening would be akin to a real therapy session rather than what is a mix of attempting to befriend me and telling me off. 

The quality of the audiobook is one of the worst I've ever come across, the experience was much akin to being shouted at for 4 hours. The overview of trauma responses was helpful and gave an interesting background but as I said the delivery was offputting and made it difficult for the Actually Helpful tips (of which there were many) to stick. 
reflective sad tense fast-paced
Plot or Character Driven: Character
Strong character development: Complicated
Loveable characters: Yes
Diverse cast of characters: N/A
Flaws of characters a main focus: Yes

the ending lines are still haunting me a couple of days later, it's bleak and depressing and hopeless.

Expand filter menu Content Warnings
adventurous challenging emotional fast-paced
Plot or Character Driven: Character
Strong character development: Complicated
Flaws of characters a main focus: Yes
adventurous dark funny fast-paced
Plot or Character Driven: Plot
Strong character development: Yes
Loveable characters: Complicated
Diverse cast of characters: N/A
Flaws of characters a main focus: Yes