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psheehy's reviews
215 reviews
Sol: Supportive Guidance for Healing and Awakening by Joseph Clarke
informative
inspiring
reflective
5.0
In SOL: supportive guidance for healing and awakening, Joseph Clarke shares insights and inspirations designed to promote spirituality and mindfulness, guiding with kindness and patience to allow readers to access their own healing through practical and exploratory methods. Led by a core philosophy to “connect with the present moment through the heart,” this poetic guide is chockful of the teachings of spiritual wisdom, distilled into approachable and relatable practices and everyday aids. Calming meditations and breathing exercises abound, along with helpful recommendations to strengthen community connections between healers and those seeking healing. SOL is an oasis in a hectic and confusing world, a model for softer and gentler living and a pathway to better understand why we hurt and how we can heal. Highly recommended, for skeptics and devotees alike!