Shaila Catherine

5 books

Focused and Fearless: A Meditator's Guide to States of Deep Joy, Calm, and Clarity by Shaila Catherine

Focused and Fearless: A Meditator's Guide to States of Deep Joy, Calm, and Clarity

Shaila Catherine

280 pages • first pub 2008 (editions)

nonfiction philosophy self help informative inspiring reflective slow-paced
Beyond Distraction: Five Practical Ways to Focus the Mind by Shaila Catherine

Beyond Distraction: Five Practical Ways to Focus the Mind

Shaila Catherine

240 pages • first pub 2022 (editions)

nonfiction health psychology self help informative inspiring relaxing medium-paced
Beyond Distraction: Five Practical Ways to Focus Your Mind by Shaila Catherine
Beyond Distraction: Five Practical Ways to Focus Your Mind
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Shaila Catherine

Beyond Distraction: Five Practical Ways to Focus Your Mind

Shaila Catherine

261 pages • missing pub info (editions)

The Jhanas: A Practical Guide to Deep Meditative States by Shaila Catherine

The Jhanas: A Practical Guide to Deep Meditative States

Shaila Catherine

328 pages • missing pub info (editions)

nonfiction medium-paced
Wisdom Wide and Deep: A Practical Handbook for Mastering Jhana and Vipassana by Shaila Catherine

Wisdom Wide and Deep: A Practical Handbook for Mastering Jhana and Vipassana

Shaila Catherine

600 pages • first pub 2011 (editions)

nonfiction informative reflective relaxing medium-paced