Sally M. Winston

13 books

Overcoming Anticipatory Anxiety: A CBT Guide for Moving past Chronic Indecisiveness, Avoidance, and Catastrophic Thinking by Sally M. Winston, Martin N. Seif

Overcoming Anticipatory Anxiety: A CBT Guide for Moving past Chronic Indecisiveness, Avoidance, and Catastrophic Thinking

Sally M. Winston, Martin N. Seif

192 pages • paperback

nonfiction hopeful informative inspiring medium-paced
Recovering from Emotionally Immature Parents, Overcoming Unwanted Intrusive Thoughts, Rewire Your Anxious Brain 3 Books Collection Set by Sally M. Winston, Elizabeth M. Karle, Lindsay C. Gibson, Catherine M. Pittman

Recovering from Emotionally Immature Parents, Overcoming Unwanted Intrusive Thoughts, Rewire Your Anxious Brain 3 Books Collection Set

Sally M. Winston, Elizabeth M. Karle, Lindsay C. Gibson, Catherine M. Pittman

missing page info • paperback • 1238

hopeful informative medium-paced
The Worry Trick: How Your Brain Tricks You into Expecting the Worst and What You Can Do About It by David A. Carbonell

The Worry Trick: How Your Brain Tricks You into Expecting the Worst and What You Can Do About It

David A. Carbonell

254 pages • digital • 2016

nonfiction education health psychology science self help