Elizabeth M. Karle

5 books

Extinguishing Anxiety: Whole Brain Strategies to Relieve Fear and Stress by Elizabeth M. Karle, Catherine M. Pittman

Extinguishing Anxiety: Whole Brain Strategies to Relieve Fear and Stress

Elizabeth M. Karle, Catherine M. Pittman

260 pages • first pub 2009 (editions)

nonfiction psychology challenging informative medium-paced
Hosting a Library Mystery: A Programming Guide by Elizabeth M. Karle

Hosting a Library Mystery: A Programming Guide

Elizabeth M. Karle

102 pages • first pub 2009 (editions)

informative slow-paced
The Intrusive Thoughts Toolkit: Quick Relief for Obsessive, Unwanted, or Disturbing Thoughts by Jon Hershfield
The Intrusive Thoughts Toolkit: Quick Relief for Obsessive, Unwanted, or Disturbing Thoughts
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Jon Hershfield

The Intrusive Thoughts Toolkit: Quick Relief for Obsessive, Unwanted, or Disturbing Thoughts

Jon Hershfield

151 pages • first pub 2022 (editions)

Recovering from Emotionally Immature Parents, Overcoming Unwanted Intrusive Thoughts, Rewire Your Anxious Brain 3 Books Collection Set by Sally M. Winston, Elizabeth M. Karle, Lindsay C. Gibson, Catherine M. Pittman

Recovering from Emotionally Immature Parents, Overcoming Unwanted Intrusive Thoughts, Rewire Your Anxious Brain 3 Books Collection Set

Sally M. Winston, Elizabeth M. Karle, Lindsay C. Gibson, Catherine M. Pittman

missing page info • first pub 1238 (editions)

hopeful informative medium-paced
Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry by Catherine M. Pittman

Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry

Catherine M. Pittman

216 pages • first pub 2015 (editions)

nonfiction psychology science self help hopeful informative medium-paced