Yasmine Elamir

3 books

The Science-Backed Anti-Inflammatory Diet for Beginners: A Hassle-Free Guide and Simple Meal Plan To Enhance Immunity, Optimize Gut Health, and Reduce Chronic Pain at Any Age by Yasmine Elamir, Yasmine Elamir, William Grist

The Science-Backed Anti-Inflammatory Diet for Beginners: A Hassle-Free Guide and Simple Meal Plan To Enhance Immunity, Optimize Gut Health, and Reduce Chronic Pain at Any Age

Yasmine Elamir, Yasmine Elamir, William Grist

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informative medium-paced
The Science-backed Anti-inflammatory Diet for Beginners: A Hassle-free Guide and Simple Meal Plan to Enhance Immunity, Optimize Gut Health, and Reduce Chronic Pain at Any Age by Yasmine Elamir, William Grist
The Science-backed Anti-inflammatory Diet for Beginners: A Hassle-free Guide and Simple Meal Plan to Enhance Immunity, Optimize Gut Health, and Reduce Chronic Pain at Any Age
—
Yasmine Elamir, William Grist

The Science-backed Anti-inflammatory Diet for Beginners: A Hassle-free Guide and Simple Meal Plan to Enhance Immunity, Optimize Gut Health, and Reduce Chronic Pain at Any Age

Yasmine Elamir, William Grist

160 pages

The Sleep Revolution: A Science-Based Guide to Conquer Insomnia Through Cognitive Behavioral Therapy, Nutrition, and Stress Management by Yasmine Elamir
The Sleep Revolution: A Science-Based Guide to Conquer Insomnia Through Cognitive Behavioral Therapy, Nutrition, and Stress Management
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Yasmine Elamir

The Sleep Revolution: A Science-Based Guide to Conquer Insomnia Through Cognitive Behavioral Therapy, Nutrition, and Stress Management

Yasmine Elamir

148 pages • digital