Gina M. Biegel

3 books

Mindfulness for Student Athletes: A Workbook to Help Teens Reduce Stress and Enhance Performance by Todd H. Corbin, Gina M. Biegel

Mindfulness for Student Athletes: A Workbook to Help Teens Reduce Stress and Enhance Performance

Todd H. Corbin, Gina M. Biegel

168 pages • paperback

nonfiction health psychology young adult informative medium-paced
The Stress Reduction Workbook for Teens: Mindfulness Skills to Help You Deal with Stress by Gina M. Biegel

The Stress Reduction Workbook for Teens: Mindfulness Skills to Help You Deal with Stress

Gina M. Biegel

136 pages • paperback

nonfiction health psychology young adult informative medium-paced
The Social Media Workbook for Teens: Skills to Help You Balance Screen Time, Manage Stress, and Take Charge of Your Life by Goali Saedi Bocci, Gina M. Biegel

The Social Media Workbook for Teens: Skills to Help You Balance Screen Time, Manage Stress, and Take Charge of Your Life

Goali Saedi Bocci, Gina M. Biegel

152 pages • 2019

nonfiction informative medium-paced