Selene Yeager

33 books

Move a Little, Lose a Lot by Selene Yeager, James A. Levine, James A. Levine
Move a Little, Lose a Lot
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Selene Yeager, James A. Levine, James A. Levine

Move a Little, Lose a Lot

Selene Yeager, James A. Levine, James A. Levine

226 pages • first pub 2009 (editions)

nonfiction health self help informative slow-paced
Move a Little, Lose a Lot: New N.E.A.T. Science Reveals How to Be Thinner, Happier, and Smarter by Selene Yeager, James A. Levine

Move a Little, Lose a Lot: New N.E.A.T. Science Reveals How to Be Thinner, Happier, and Smarter

Selene Yeager, James A. Levine

304 pages • first pub 2009 (editions)

nonfiction health science self help informative slow-paced
Move a Little, Lose a Lot: Use N.E.A.T.* Science to: Burn 2,100 Calories a Week at the Office, Be Smarter in as Little as 3 Hours, Reduce Fatigue by 65%, Extend Your Lifespan by 4 Years by Selene Yeager, James A. Levine, James A. Levine

Move a Little, Lose a Lot: Use N.E.A.T.* Science to: Burn 2,100 Calories a Week at the Office, Be Smarter in as Little as 3 Hours, Reduce Fatigue by 65%, Extend Your Lifespan by 4 Years

Selene Yeager, James A. Levine, James A. Levine

304 pages • first pub 2009 (editions)

nonfiction health self help informative slow-paced
Next Level: Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond by Stacy T. Sims, Stacy T. Sims, Selene Yeager, Selene Yeager

Next Level: Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond

Stacy T. Sims, Stacy T. Sims, Selene Yeager, Selene Yeager

320 pages • missing pub info (editions)

nonfiction health emotional reflective medium-paced
The Prevention Get Thin Get Young Plan by Bridget Doherty, Selene Yeager
The Prevention Get Thin Get Young Plan
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Bridget Doherty, Selene Yeager

The Prevention Get Thin Get Young Plan

Bridget Doherty, Selene Yeager

missing page info • missing pub info (editions)

nonfiction health medium-paced
Prevention's New Foods for Healing: Capture the Powerful Cures of More Than 100 Common Foods by Selene Yeager, Julia VanTine

Prevention's New Foods for Healing: Capture the Powerful Cures of More Than 100 Common Foods

Selene Yeager, Julia VanTine

610 pages • first pub 1998 (editions)

food and drink informative slow-paced
Ride Your Way Lean by Selene Yeager
Ride Your Way Lean
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Selene Yeager

Ride Your Way Lean

Selene Yeager

224 pages • first pub 2010 (editions)

ROAR: How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life by Stacy T. Sims, Selene Yeager
ROAR: How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life
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Stacy T. Sims, Selene Yeager

ROAR: How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life

Stacy T. Sims, Selene Yeager

missing duration info • first pub 2016 (editions)

nonfiction health sports informative fast-paced
Roar: How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life by Stacy T. Sims
Roar: How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life
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Stacy T. Sims

Roar: How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life

Stacy T. Sims

304 pages • first pub 2016 (editions)

The Show It Love Workout: Celebrate the Body You Have, Get the Body You Want by Selene Yeager, Kacy Duke

The Show It Love Workout: Celebrate the Body You Have, Get the Body You Want

Selene Yeager, Kacy Duke

254 pages • first pub 2007 (editions)

informative medium-paced