Andy Wadsworth

3 books

Cardiovascular Training for Fitness: Step-By-Step Conditioning from Warm-Ups to Workouts, Shown in 390 Photographs by Andy Wadsworth

Cardiovascular Training for Fitness: Step-By-Step Conditioning from Warm-Ups to Workouts, Shown in 390 Photographs

Andy Wadsworth

160 pages • missing pub info (editions)

nonfiction health
The Complete Practical Encyclopedia of Running, Cycling & Fitness Training: Step-By-Step Instructions, Training Plans, Nutritional Information and Expert Advice, All Shown in Over 1350 Fantastic Photographs by Andy Wadsworth, Edward Charles Pickering, Elizabeth Hufton

The Complete Practical Encyclopedia of Running, Cycling & Fitness Training: Step-By-Step Instructions, Training Plans, Nutritional Information and Expert Advice, All Shown in Over 1350 Fantastic Photographs

Andy Wadsworth, Edward Charles Pickering, Elizabeth Hufton

512 pages • first pub 2011 (editions)

informative medium-paced
The Illustrated Practical Encyclopedia of Fitness Training: Everything You Need to Know about Strength and Fitness Training in the Gym and at Home, fr by Andy Wadsworth

The Illustrated Practical Encyclopedia of Fitness Training: Everything You Need to Know about Strength and Fitness Training in the Gym and at Home, fr

Andy Wadsworth

256 pages • missing pub info (editions)

nonfiction sports
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