Vidyamala Burch

13 books

Mindfulness of Daily Life by Vidyamala Burch
Mindfulness of Daily Life
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Vidyamala Burch

Mindfulness of Daily Life

Vidyamala Burch

58 pages • first pub 2008 (editions)

medium-paced
You Are Not Your Pain: Using Mindfulness to Relieve Pain, Reduce Stress, and Restore Well-Being by Vidyamala Burch
You Are Not Your Pain: Using Mindfulness to Relieve Pain, Reduce Stress, and Restore Well-Being
—
Vidyamala Burch

You Are Not Your Pain: Using Mindfulness to Relieve Pain, Reduce Stress, and Restore Well-Being

Vidyamala Burch

268 pages • first pub 2015 (editions)

You Are Not Your Pain: Using Mindfulness to Relieve Pain, Reduce Stress, and Restore Well-Being---An Eight-Week Program by Vidyamala Burch, Danny Penman

You Are Not Your Pain: Using Mindfulness to Relieve Pain, Reduce Stress, and Restore Well-Being---An Eight-Week Program

Vidyamala Burch, Danny Penman

256 pages • first pub 2015 (editions)

nonfiction health psychology self help informative inspiring relaxing slow-paced