Amanda Armstrong

1 book

Healing Through the Vagus Nerve: Improve Your Body's Response to Anxiety, Depression, Stress, and Trauma Through Nervous System Regulation by Amanda Armstrong

Healing Through the Vagus Nerve: Improve Your Body's Response to Anxiety, Depression, Stress, and Trauma Through Nervous System Regulation

Amanda Armstrong

160 pages • first pub 2024 (editions) user-added

nonfiction health self help