Boris Blumenstein

1 book

Integrated Periodization in Sports Training & Athletic Development: Combining Training Methodology, Sports Psychology, and Nutrition to Optimize Perfo by Tudor Bompa, Boris Blumenstein, James Hoffmann

Integrated Periodization in Sports Training & Athletic Development: Combining Training Methodology, Sports Psychology, and Nutrition to Optimize Perfo

Tudor Bompa, Boris Blumenstein, James Hoffmann

224 pages • paperback

nonfiction health sports informative medium-paced