Mary Helen Bowers

2 books

Ballet Beautiful: Transform Your Body and Gain the Strength, Grace, and Focus of a Ballet Dancer by Mary Helen Bowers

Ballet Beautiful: Transform Your Body and Gain the Strength, Grace, and Focus of a Ballet Dancer

Mary Helen Bowers

272 pages • first pub 2012 (editions)

nonfiction health informative inspiring lighthearted slow-paced
Ballet for Life: Exercises and Inspiration from the World of Ballet Beautiful by Vinoodh Matadin, Alexa Chung, Inez Van Lamsweerde, Mary Helen Bowers

Ballet for Life: Exercises and Inspiration from the World of Ballet Beautiful

Vinoodh Matadin, Alexa Chung, Inez Van Lamsweerde, Mary Helen Bowers

192 pages • first pub 2017 (editions)

nonfiction informative inspiring medium-paced