Manuela Mischke-Reeds

5 books

8 Keys to Practicing Mindfulness: Practical Strategies for Emotional Health and Well-Being by Manuela Mischke-Reeds

8 Keys to Practicing Mindfulness: Practical Strategies for Emotional Health and Well-Being

Manuela Mischke-Reeds

missing duration info • audio

nonfiction self help informative relaxing medium-paced
8 Keys to Practicing Mindfulness: Practical Strategies for Emotional Health and Well-Being by Manuela Mischke-Reeds

8 Keys to Practicing Mindfulness: Practical Strategies for Emotional Health and Well-Being

Manuela Mischke-Reeds

missing duration info • audio

nonfiction self help
Somatic Psychotherapy Toolbox: 125 Worksheets and Exercises for Trauma & Stress by Manuela Mischke-Reeds, Manuela Mischke-Reeds
Somatic Psychotherapy Toolbox: 125 Worksheets and Exercises for Trauma & Stress
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Manuela Mischke-Reeds, Manuela Mischke-Reeds

Somatic Psychotherapy Toolbox: 125 Worksheets and Exercises for Trauma & Stress

Manuela Mischke-Reeds, Manuela Mischke-Reeds

281 pages • digital

nonfiction psychology self help informative inspiring medium-paced
Somatic Psychotherapy Toolbox: 125 Worksheets and Exercises to Treat Trauma & Stress by Manuela Mischke-Reeds

Somatic Psychotherapy Toolbox: 125 Worksheets and Exercises to Treat Trauma & Stress

Manuela Mischke-Reeds

262 pages • paperback

nonfiction psychology medium-paced
Trauma-Sensitive Movement: 96 Somatic Techniques to Support Nervous System Regulation and Embodied Transformation in Therapy by Manuela Mischke-Reeds
Trauma-Sensitive Movement: 96 Somatic Techniques to Support Nervous System Regulation and Embodied Transformation in Therapy
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Manuela Mischke-Reeds

Trauma-Sensitive Movement: 96 Somatic Techniques to Support Nervous System Regulation and Embodied Transformation in Therapy

Manuela Mischke-Reeds

242 pages